How to change your life
Awareness without change is simply trivia and has little
value. I have observed in many years of practice that
people know a lot. They have a great deal of knowledge
as a result of the Internet, television and access to
everything. This is great; however few ever make real
changes in spite of having the tools at their fingertips.
Knowledge is not enough. Awareness is not enough.
Awareness which leads to action builds the foundation
to change your life. This is where the links for change
are usually broken, people do not know how to or where to start.
Reducing your Stress load
The purpose of this book is to
help us to become aware of, and to reduce and gain
control of what we can, giving our body more ability to
adapt to what we can’t.
Non-Organic Foods vs. Organic Foods
Pesticides, herbicides, food waxes, hormones,
antibiotics and genetically modified plant proteins are
readily found in our non-organic food supply. There is a
great deal of talk these days about organic versus
non-organic food sources.
Hair Care, Skin Care
If you spray it on know it will end up in your lungs, if you apply it to your body, it we definitely end up in yourblood stream. This is an important fact, if it’s safe to eat then putting it in your hair or on your skin is a reasonable idea.
Gravity, Friction and Physical Effects of Life
Moving about the world as we live, work and play, and
the general function of our body also has an effect on
the specific parts that are allowing us to move at all.
Like the individual cells in our body, our individual parts
that allow movement and support to the muscles, spine and nerves are sensitive to physical imbalance.